Thursday, January 28, 2010

How Many Calories For 6 Ft Tall Man Healthy Dieting? Losing 30 Pounds!? How Many Calories?

Healthy dieting? Losing 30 pounds!? How many calories? - how many calories for 6 ft tall man

Hello

I want to lose 30 pounds fast. I try, how many calories you consume each day should know.
I weigh 165 now, and I am 5.6 meters tall. I was never very athletic, but register in a gym or simply walking and feeding?

Thank you,

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